If you think ‘fun’ and ‘run’ should never be seen in the same sentence, maybe you’re not focusing enough on the ‘fun’ part!
How many of us are blessed with the capability of really listening to another person? The good news is that it is a skill that can be learned and practiced.
Sometimes when helping others, we are the ones that are saved! Helping others can greatly improve your mental and emotional wellbeing.
Mental strength involves developing daily habits that build mental muscle. Here are some mindset traits of mentally strong people.
Are you still in a bit of a funk after the holiday season? Amanda Heal may be the person to give you some inspiration and mojo!
If you feel that you’ve lost your Mojo, are lacking in motivation, or just couldn’t be effed this year, don’t beat yourself up about it.