How will you get started??

FREE

Monthly Fitness Challenge

As little as one per day, every day!

FREE Fitness Challenge!

Join our current challenge! It doesn't matter if we are well on our way to getting through it, start today! It gives you a good grounding to really get into next month's challenge!

  • Helps you develop consistency!
  • Only takes a couple of minutes per day! 
  • Great support group on Facebook, but also get email support!

Social Fitness

Join our team on various social fitness events! A great way to sneak in some fitness as well as building a great support crew!

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Thu 30

Social Walk / Running Training!

30 January @ 6:00 pm - 7:30 pm AEST

$20

Goal Setting and workout program

Set your health and fitness goals.

Goal Setting and Program 

It has been scientifically proven that if you set your intentions and write down your goals, you have a 95% better chance of achieving them than if you just think about them!

  • Goal Setting Coaching Session
  • Basic Program to get you started!
  • Total session - 1 hour (includes exercise instruction)

$95

Personal Training

Find out if personal training is for you!

Intro PT Package

Not sure if you need a personal trainer? Kind of know what you're doing, but just need a PT to give you a bit of guidance?  

  • 1 x 45 minute session incl goal setting
  •  2 x 30 minute sessions

$47

6 Week Kickstart Program

6 weeks to get you started on a lifetime journey!

6 Week Kickstart Program

Kickstart your health and fitness journey with 6 weeks of workouts, meal and menu plans, mindset and accountability.  

  • Workouts
  • Meal and menu plans 
  • Mindset
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