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Healthy Eating Workshop

5 March @ 6:30 pm - 7:30 pm AEST

$15

Are your healthy eating intentions thwarted by being too busy and just grabbing whatever is handy? Give your healthy eating regime the best shot by planning in advance what you are going to have for each meal.

This series of workshops provides you with hints and tips to improve your eating regime by understanding the healthier options. Eat healthy without following some crazy diet!

Each workshop will have a main theme, but feel free to ask any questions!

Bring your favourite recipes to see how they measure up or how you can make adjustments to them for a healthier option!

This week’s topic: Energy in the Body

We’ll be looking at how the energy balance in the body. Specifically, how the body obtains energy and how it uses it!

Details

Date:
5 March
Time:
6:30 pm - 7:30 pm
Cost:
$15
Event Category:
Event Tags:
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Organizer

Lisa Hawthorne
Phone:
0466623791
Email:
lisa@seabreezelife.com
Website:
www.seabreezelife.com

Venue

Sea Breeze Life
149, Turner, Street
Scarborough, Queensland 4020 Australia
+ Google Map
Phone:
466623791