Ready for 28 days of hardCORE training?
Each day of February will have a different core exercise for you to do! It doesn't matter if you do only one rep of the exercise, the important thing is that you give it a go!
Don't worry if you don't start on the 1st of the month, you can jump in anytime! You will receive access to all 28 days of training!
Accountability can keep you on track!
Whenever you start something new, you are more likely to stick to it if you have someone to keep you accountable! How about a whole group of people? Your group will cheer you on and support you through the challenge!
So join NOW to get committed to doing one simple activity each day and use that as a stepping stone to improve your lifestyle!