Sea Breeze Life App

Sea Breeze App Intro

Course Information


Course Instructor

Lisa Jane Hawthorne Lisa Jane Hawthorne Author

I believe in a holistic approach to health and fitness and making small, incremental changes to improve your lifestyle. It isn’t about how you stack up against everyone else, it's about how you feel about yourself! It’s more than your exercise or your food, it is your attitude and your well-being!