Lifestyle Accountability Coaching
Finding the right balance between what exercise to do and what and how much to eat can be a little daunting! Even if you get that bit right, there could be other lifestyle factors that are holding you back from reaching your goals!
It may be that you need to dig a bit deeper! Let's take a look at your lifestyle holistically and determine the best path forward so that you can achieve some great results! We'll look at more than just you workouts and nutrition. We'll also consider how your work, family & friends and mind & emotions are helping or hindering your success! We'll set you up with some great strategies for getting more out of your life without having to sell your soul!
The encouragement and motivation that I provide to enable you to achieve much greater results than you can achieve alone is not limited to the time you spend in you sessions!
When you need some accountability to create the lifestyle you want on your terms!
Delivery of workouts and meal planning is via access to the Sea Breeze Life App! You can download the app from the Apple App Store or Google Play!
Web-based version also available!
Sea Breeze Life Courses are available through the membership site!
Kick-start your lifestyle journey with the 6 Week Kickstart Program!
Need a little bit more info? Book in for a chat and we can determine the right solution for you!