Create your own Sea Breeze Life!

Our lifestyle is what we create it to be whether that has occurred with or without intent! If there are elements of your lifestyle you are not happy with, it is well within your power to change them!

The Lifestyle Programs are designed for you to take a holistic approach to improving your lifestyle in incremental steps. These are essentially the 'all access' memberships.

Lifestyle – Level 1

per month
1 month of access

The option of fully online or in-person!

  • Access to exercise database
  • Access to recipe database
  • Workout of the Week
  • Recipe of the Week
  • Fortnightly Meal and Menu Planning Workshop
  • Fortnightly ’Me’ Time Workshop
  • Facebook support group
  • Member discounts on courses and events



  • 1 x Free Sea Breezer event per month & discounts on other Sea Breezer events OR
  • 1 x monthly Accountability session with Lisa